Weigh In record (no journal entry) for 02 March 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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426 kcal
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Fat: 17.72g | Prot: 19.39g | Carb: 46.28g.
Breakfast: Tahu Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Air. more...
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steady weight
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