rosio19's Journal, 28 February 2019

Body is adjusting to 2200 a day !
Want to eat more? Do more 💪🏼
117.4 lb Lost so far: 82.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2019:
2254 kcal Fat: 112.39g | Prot: 124.53g | Carb: 188.41g.   Breakfast: Egg, Avocados , Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Chocolate Chip Muffin, Beef Steak, La Preferida Refried Beans with Chorizo. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
losing 11.2 lb a week

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