yamagirl's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
133.7 lb Lost so far: 16.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2012:
240 kcal Fat: 14.00g | Prot: 3.00g | Carb: 24.50g.   Breakfast: Cappuccino Cafe Collection. Lunch: Creamy Mushroom Soup. more...
losing 0.6 lb a week

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