Weigh In record (no journal entry) for 24 February 2019
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147.4 lb
Lost so far: 60.4 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2019:
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1197 kcal
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Fat: 64.96g | Prot: 62.02g | Carb: 91.92g.
Breakfast: Strawberries, Naturegg Eggs, Country Crock Shedd's Spread Light Spreadable Margarine, Maple Grove Farms Sugar Free Syrup, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Great Value Skim Milk, Country Crock Light Butter, Birds Eye Steamfresh Mixed Vegetables, Cuties Mandarin Orange, Tyson Foods Chicken Thighs. Dinner: Great Value Skim Milk, Country Crock Light Butter, Birds Eye Steamfresh Mixed Vegetables, Cuties Mandarin Orange, Tyson Foods Chicken Thighs. Snacks/Other: Schiff Move Free. more...
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losing 25.2 lb a week
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