Weigh In record (no journal entry) for 16 February 2019
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116.1 lb
Lost so far: 83.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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2541 kcal
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Fat: 127.77g | Prot: 103.51g | Carb: 242.68g.
Breakfast: Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Maple Grove Farms Sugar Free Syrup, 1% Fat Milk, Plain Pancakes . Lunch: Applebee's House Sirloin (7 oz), Macaroni or Noodles with Cheese, Applebee's Fries (Side), Applebee's Grilled Shrimp ‘N Spinach Salad (Half). Dinner: Patron Silver Tequila, Pop Weaver Light Butter Microwave Popcorn . more...
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losing 1.8 lb a week
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