Weigh In record (no journal entry) for 15 February 2019
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151.2 lb
Lost so far: 56.6 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2019:
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1162 kcal
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Fat: 36.80g | Prot: 53.82g | Carb: 147.80g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios, Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack, Naturegg Eggs, Great Value Skim Milk. Lunch: Grey Poupon Dijon Mustard, Great Value Skim Milk, Great Value Pineapple Chunks, Heinz Tomato Ketchup, Land O'Lakes Sliced American Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Oscar Mayer Beef Hot Dogs Franks. Dinner: Cuties Mandarin Orange, Grape Tomatoes, InnovAsian Cuisine Spicy Beef & Broccoli. Snacks/Other: Schiff Move Free. more...
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gaining 15.4 lb a week
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