laurawku's Journal, 14 February 2019

I have been stress eating and it's starting to show. gotta get myself back together and find other ways to manage my feelings
150.1 lb Lost so far: 10.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2019:
194 kcal Fat: 13.12g | Prot: 16.61g | Carb: 1.02g.   Breakfast: Egg. more...
1809 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.1 lb a week

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