Weigh In record (no journal entry) for 01 July 2010
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204.6 lb
Lost so far: 7.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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1656 kcal
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Fat: 26.63g | Prot: 76.75g | Carb: 269.33g.
Breakfast: Raisin Bran, Light Honey Mustard Dressing, Lettuce, Fruit Bowls - Mandarin Oranges, Apples, Light Fat Free Strawberry Yogurt, Fat Free Milk. Lunch: Clif Shot Bloks - Orange. Dinner: Chocolate Milk. Snacks/Other: Sugar. more...
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gaining 2.3 lb a week
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