kristiyanclub's Journal, 09 February 2019

bb stuck.. hrs tetap semangat.. apa gr2 masih makan nasi yaa
176.4 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2019:
433 kcal Fat: 14.69g | Prot: 19.76g | Carb: 57.75g.   Breakfast: Tahu Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Jamur Putih (Ditumis), Nasi Putih. Snacks/Other: Air. more...
steady weight

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