Weigh In record (no journal entry) for 05 February 2019
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116.0 lb
Lost so far: 84.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1896 kcal
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Fat: 57.85g | Prot: 113.88g | Carb: 223.22g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Egg, Sea Queen Imitation Crab Meat. Lunch: McDonald's French Fries (Kids), Corn Tortilla, Chicken Leg (Skin Not Eaten). Dinner: White Flour. more...
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gaining 2.8 lb a week
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