Designer11's Journal, 10 October 2012

151.6 lb Lost so far: 29.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 47.52g | Prot: 48.87g | Carb: 115.55g.   Breakfast: Fruit & Nut Almond & Apricot Bar, Mocha Frappuccino, Coffee House Inspirations - Vanilla Latte, Coffee, Pure Almond Milk - Vanilla. Lunch: Organic BBQ Sauce Original Recipe, Gluten Free Chicken Nuggets. Dinner: Baked Tostitos Scoops, Colby Jack Cheese, Carnitas Fried Pork. Snacks/Other: Organic Bunny Fruit Snacks. more...

1675 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...