PangraKid's Journal, 07 October 2012

237.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed N/A.

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839 kcal

Fat: 29.32g | Prot: 39.52g | Carb: 113.66g.   Breakfast: braeburn apple. Dinner: caesar salad kit, Chicken Breast Fillets. Snacks/Other: banana, almond milk, meal replacement shake. more...

3188 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...