curlycherylann's Journal, 27 June 2010

129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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423 kcal

Fat: 4.19g | Prot: 53.04g | Carb: 45.51g.   Breakfast: grapefruit, spinach, Milk (Nonfat). Lunch: chicken breast, melba. Dinner: apple, red radishes, tuna. more...

2021 kcal

Activities & Exercise: Housework - 2 hours, Resting - 30 minutes, Sleeping - 8 hours, Sitting - 11 hours and 30 minutes, Standing - 2 hours. more...