curlycherylann's Journal, 26 June 2010

132.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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521 kcal

Fat: 16.75g | Prot: 58.14g | Carb: 35.20g.   Breakfast: spinach, Oranges, Milk (Nonfat). Lunch: melba, beef top sirloin. Dinner: tuna, cucumber, strawberries. more...

1670 kcal

Activities & Exercise: Housework - 1 hour, Standing - 2 hours, Resting - 10 hours, Sleeping - 11 hours. more...