Weigh In record (no journal entry) for 02 October 2012
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134.6 lb
Lost so far: 15.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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350 kcal
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Fat: 15.69g | Prot: 24.58g | Carb: 25.43g.
Breakfast: 2% Fat Milk, All-Natural Sweetener Packets, Coffee (Brewed From Grounds), Low Carb Creamy Chocolate Shake (Slim-Fast). Lunch: Multigrain Tortilla Chips. more...
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losing 0.7 lb a week
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yamagirl's weight history
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