Weigh In record (no journal entry) for 26 September 2012
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164.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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912 kcal
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Fat: 40.50g | Prot: 28.82g | Carb: 122.42g.
Breakfast: Almonds, Bananas, Grapefruit. Lunch: Green Peas, Tomato Soup, Mashed Potato. more...
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steady weight
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Edwin761's weight history
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