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tetap makan nasi.. jadi turun nya lambat.. semangat ocd
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177.5 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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2001 kcal
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Fat: 100.56g | Prot: 117.57g | Carb: 153.45g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Frestea Freshtea Beraroma Melati, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Sari Roti Roti Isi Keju, Telur Rebus, Mie Indomie Jumbo Indomie. Snacks/Other: Air. more...
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losing 3.9 lb a week
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 Comments
happy breakfasting kak 😊 aku jg masi makan nasi kalau siang 😊
03 Jan 19 by member: RinaNurina
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