|
151 for my glucose reading.
|
291.0 lb
Lost so far: 49.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2019:
|
397 kcal
|
Fat: 20.16g | Prot: 11.64g | Carb: 43.42g.
Lunch: Smart Balance Original Buttery Spread, L'oven Fresh Classic White Bread, Daily Chef American Cheese, Great Value Fat Free Italian Dressing, Cucumber (with Peel), Fresh'n Easy Garden Salad. more...
|
losing 26.6 lb a week
|
 Comments
A bit high? Or normal for you?
03 Jan 19 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NativeBostonian's weight history
|