happy girl 😇
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127.9 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2018:
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1275 kcal
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Fat: 103.52g | Prot: 64.38g | Carb: 14.72g.
Breakfast: Coconut Oil, Bega Farmers' Tasty Grated Cheese, Egg (Whole) . Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Cucumber, Black Pepper , Oregano , Western Star Original Salted Butter, Salt , Maille Dijonnaise, SlendierSlim Slim Noodle. Dinner: Bega Farmers' Tasty Grated Cheese, Philadelphia Light Cream Cheese. Snacks/Other: Cheddar Cheese , Planet Food Almond Flour, Mckenzie's Shredded Coconut, Coles Cocoa Powder. more...
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1743 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 17 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Comments
You should be happy. Very nice drop.
30 Dec 18 by member: Erquiaga
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thank you honey! I don't weigh myself daily because I prefer to see drastic changes
30 Dec 18 by member: jultte
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