| April 2023 |
| Sat 8th: |
1057 *
|
88%
|
fat: 83.54g |
| |
protein: 51.13g |
| |
carbs: 23.54g |
|
-
|
-
|
| Fri 7th: |
1020 *
|
85%
|
fat: 52.54g |
| |
protein: 60.08g |
| |
carbs: 50.87g |
|
1391*
|
 371
|
| Sun 2nd: |
1177 *
|
98%
|
fat: 86.80g |
| |
protein: 74.59g |
| |
carbs: 20.59g |
|
1277*
|
100
|
| March 2023 |
| Fri 31st: |
1236 *
|
103%
|
fat: 81.02g |
| |
protein: 77.28g |
| |
carbs: 44.22g |
|
1507*
|
271
|
| Thu 30th: |
209 *
|
17%
|
fat: 14.98g |
| |
protein: 10.50g |
| |
carbs: 8.32g |
|
-
|
-
|
| Wed 29th: |
1149 *
|
96%
|
fat: 72.38g |
| |
protein: 73.09g |
| |
carbs: 33.87g |
|
-
|
-
|
| Tue 28th: |
1115 *
|
93%
|
fat: 72.69g |
| |
protein: 72.72g |
| |
carbs: 24.43g |
|
1296*
|
181
|
| August 2022 |
| Thu 11th: |
1018 *
|
85%
|
fat: 67.65g |
| |
protein: 57.92g |
| |
carbs: 54.91g |
|
1685*
|
667
|
| Wed 3rd: |
1107 *
|
92%
|
fat: 88.14g |
| |
protein: 57.96g |
| |
carbs: 24.49g |
|
1623*
|
516
|
| July 2022 |
| Sun 31st: |
1083 *
|
90%
|
fat: 79.89g |
| |
protein: 76.42g |
| |
carbs: 22.20g |
|
1704*
|
621
|
| Sat 30th: |
767 *
|
64%
|
fat: 50.88g |
| |
protein: 48.02g |
| |
carbs: 27.45g |
|
-
|
-
|
| Fri 29th: |
799 *
|
67%
|
fat: 64.01g |
| |
protein: 44.04g |
| |
carbs: 6.39g |
|
-
|
-
|
| Thu 28th: |
1116 *
|
93%
|
fat: 99.20g |
| |
protein: 44.25g |
| |
carbs: 6.32g |
|
2020*
|
904
|
| Wed 27th: |
1652 *
|
138%
|
fat: 133.62g |
| |
protein: 98.80g |
| |
carbs: 14.09g |
|
1458*
|
 194
|
| Tue 26th: |
1923 *
|
113%
|
fat: 126.87g |
| |
protein: 148.40g |
| |
carbs: 44.06g |
|
1881*
|
42
|
| Mon 25th: |
1333 *
|
78%
|
fat: 103.64g |
| |
protein: 79.60g |
| |
carbs: 24.85g |
|
1549*
|
216
|
| October 2021 |
| Fri 29th: |
220 *
|
18%
|
fat: 0.72g |
| |
protein: 1.10g |
| |
carbs: 58.55g |
|
-
|
-
|
| Mon 11th: |
346 *
|
29%
|
fat: 20.69g |
| |
protein: 28.08g |
| |
carbs: 10.15g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
121 *
|
10%
|
fat: 0.60g |
| |
protein: 4.35g |
| |
carbs: 28.28g |
|
-
|
-
|
| Tue 28th: |
145 *
|
12%
|
fat: 5.39g |
| |
protein: 10.21g |
| |
carbs: 16.73g |
|
-
|
-
|
