Weigh In record (no journal entry) for 21 December 2018
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133.0 lb
Lost so far: 0.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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207 kcal
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Fat: 13.99g | Prot: 14.28g | Carb: 5.03g.
Breakfast: Eggplant , Canadian Bacon, Egg, Countryside Creamery Half & Half. more...
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losing 2.8 lb a week
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Comments
Nice start. Let's go! #grindtime
21 Dec 18 by member: jimmiepop
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Faye Austin's weight history
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