Faye Austin's Journal, 21 December 2018

Weigh In record (no journal entry) for 21 December 2018
133.0 lb Lost so far: 0.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:
207 kcal Fat: 13.99g | Prot: 14.28g | Carb: 5.03g.   Breakfast: Eggplant , Canadian Bacon, Egg, Countryside Creamery Half & Half. more...
losing 2.8 lb a week

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Comments 
Nice start. Let's go! #grindtime  
21 Dec 18 by member: jimmiepop

     
 

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