Weigh In record (no journal entry) for 18 December 2018
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351.2 lb
Lost so far: 20.8 lb.
Still to go: 141.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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2255 kcal
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Fat: 103.39g | Prot: 146.29g | Carb: 189.95g.
Dinner: Taco Bell Chipotle Chicken Loaded Griller , Taco Bell Quesadilla - Chicken, Taco Bell Soft Taco - Beef, Taco Bell Cheesy Gordita Crunch. Snacks/Other: Bananas, Myprotein Impact Whey Protein - Chocolate Smooth, Fairlife 2% Milk. more...
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losing 9.8 lb a week
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