Weigh In record (no journal entry) for 18 September 2012
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2012:
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792 kcal
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Fat: 19.98g | Prot: 65.58g | Carb: 89.92g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Boneless Skinless Split Chicken Breasts, Water , Cantaloupe Melons . Dinner: Fancy Shredded Mozzarella Cheese, Diced Peaches No Sugar Added, White Potatoes (Flesh and Skin, Baked), Water. Snacks/Other: Baby Bell Light Cheese. more...
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1767 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Addie Aline's weight history
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