| April 2017 |
| Tue 18th: |
203 *
|
17%
|
fat: 22.06g |
| |
protein: 1.59g |
| |
carbs: 1.01g |
|
-
|
-
|
| Mon 17th: |
373 *
|
31%
|
fat: 30.72g |
| |
protein: 10.23g |
| |
carbs: 16.91g |
|
-
|
-
|
| Sat 15th: |
373 *
|
31%
|
fat: 30.72g |
| |
protein: 10.23g |
| |
carbs: 16.91g |
|
-
|
-
|
| Fri 14th: |
342 *
|
28%
|
fat: 29.75g |
| |
protein: 13.67g |
| |
carbs: 6.28g |
|
-
|
-
|
| Thu 13th: |
342 *
|
28%
|
fat: 29.75g |
| |
protein: 13.67g |
| |
carbs: 6.28g |
|
-
|
-
|
| Wed 12th: |
867 *
|
72%
|
fat: 65.75g |
| |
protein: 40.17g |
| |
carbs: 29.28g |
|
2049*
|
 1182
|
| Tue 11th: |
872 *
|
73%
|
fat: 60.74g |
| |
protein: 47.16g |
| |
carbs: 35.36g |
|
-
|
-
|
| Mon 10th: |
736 *
|
61%
|
fat: 50.73g |
| |
protein: 48.49g |
| |
carbs: 20.78g |
|
-
|
-
|
| Sun 9th: |
770 *
|
64%
|
fat: 60.33g |
| |
protein: 31.79g |
| |
carbs: 29.07g |
|
-
|
-
|
| Fri 7th: |
772 *
|
64%
|
fat: 57.37g |
| |
protein: 40.98g |
| |
carbs: 25.62g |
|
-
|
-
|
| Thu 6th: |
342 *
|
28%
|
fat: 29.75g |
| |
protein: 13.67g |
| |
carbs: 6.28g |
|
-
|
-
|
| Wed 5th: |
971 *
|
81%
|
fat: 64.46g |
| |
protein: 70.07g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 3rd: |
1100 *
|
92%
|
fat: 75.77g |
| |
protein: 72.97g |
| |
carbs: 33.69g |
|
-
|
-
|
| Sun 2nd: |
1042 *
|
87%
|
fat: 79.77g |
| |
protein: 58.47g |
| |
carbs: 24.44g |
|
-
|
-
|
| Sat 1st: |
342 *
|
28%
|
fat: 29.75g |
| |
protein: 13.67g |
| |
carbs: 6.28g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
342 *
|
28%
|
fat: 29.75g |
| |
protein: 13.67g |
| |
carbs: 6.28g |
|
-
|
-
|
| Wed 29th: |
821 *
|
68%
|
fat: 100.20g |
| |
protein: 63.44g |
| |
carbs: 19.18g |
|
-
|
-
|
| Tue 28th: |
973 *
|
81%
|
fat: 97.61g |
| |
protein: 82.57g |
| |
carbs: 42.94g |
|
2026*
|
1053
|
| Mon 27th: |
989 *
|
82%
|
fat: 108.44g |
| |
protein: 73.56g |
| |
carbs: 27.21g |
|
-
|
-
|
| Sun 26th: |
1024 *
|
85%
|
fat: 101.54g |
| |
protein: 87.31g |
| |
carbs: 40.49g |
|
-
|
-
|
