Yachid's Journal, 02 December 2018

Weigh In record (no journal entry) for 02 December 2018

168.0 lb Lost so far: 37.0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 December 2018:

1 kcal

Fat: 0.00g | Prot: 0.01g | Carb: 0.20g. Snacks/Other: Blueberries. more...

3005 kcal

Activities & Exercise: Watching TV/Computer - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

steady weight

Yachid's weight history