Weigh In record (no journal entry) for 02 December 2018
|
113.1 lb
Lost so far: 13.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2018:
|
831 kcal
|
Fat: 44.85g | Prot: 55.36g | Carb: 109.45g.
Breakfast: 百香果, 味全 暢優345優酪乳, 光泉 鮮乳. Dinner: 烤雞大腿 - 好市多雞腿 烤雞大腿 - 好市多雞腿, 芭樂. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Min Hua's weight history
|