Weigh In record (no journal entry) for 28 November 2018
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128.6 lb
Lost so far: 11.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2018:
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2115 kcal
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Fat: 106.50g | Prot: 99.50g | Carb: 210.50g.
Breakfast: Costco Chocolate Chip Cookie. Lunch: Marco's Pizza Pepperoni Pizza (Large). Dinner: Chuck E. Cheese's Italian Sub Oven Baked Sandwich, Panera Bread Grilled Chicken Caesar Salad. more...
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losing 4.2 lb a week
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eathomas's weight history
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