smta1's Journal, 10 September 2012

232.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 13.00g | Prot: 11.00g | Carb: 112.00g.   Lunch: Frosted Flakes, Cheese Flavored Peanut Butter Filled Pretzels. Dinner: Reese's Puffs Cereal. more...

2972 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...