Weigh In record (no journal entry) for 17 November 2018
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139.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2018:
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863 kcal
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Fat: 39.40g | Prot: 76.78g | Carb: 56.58g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, Cream (Half & Half). Lunch: Birds Eye Rotelle & Vegetables in Herbed Garlic Sauce, P.F. Chang's Oolong Marinated Sea Bass. Dinner: Premier Nutrition High Protein Shake - Vanilla. more...
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steady weight
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Faye Austin's weight history
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