Weigh In record (no journal entry) for 17 November 2018
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181.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2018:
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3086 kcal
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Fat: 115.62g | Prot: 225.04g | Carb: 285.21g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Whole Milk, Tillamook Lowfat Peach Yogurt, Scrambled Egg (Whole, Cooked). Dinner: Whole Milk, Kraft 3 Cheese Mexicana Shredded Cheese, Orange Juice, Turkey Breast Meat, Mission Yellow Corn Tortillas. Snacks/Other: Whole Milk, Poppyseed Cake without Icing, Chobani Flip Perfect Peach Cobbler. more...
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gaining 0.0 lb a week
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112358132134's weight history
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