Weigh In record (no journal entry) for 07 September 2012
|
205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2012:
|
2794 kcal
|
Fat: 101.53g | Prot: 143.72g | Carb: 267.71g.
Breakfast: great value mandarin oranges, cucumber, almonds, whole milk, Egg. Lunch: oven fried chimichanga, greek plain yogurt, zucchini bread, orange, string cheese. Dinner: peach, zucchini bread, corn dog, pita, salsa, corn chips. Snacks/Other: hammer IPA. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tghansen's weight history
|