Weigh In record (no journal entry) for 06 September 2012
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206.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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2315 kcal
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Fat: 70.81g | Prot: 121.02g | Carb: 234.38g.
Breakfast: great value mandarin oranges, almonds, string cheese, cottage cheese. Lunch: potato, cheddar cheese, cauliflower, chicken breast, orange. Dinner: corn chips, Hot-N-Ready Pepperoni Pizza. Snacks/Other: hammer IPA. more...
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losing 15.4 lb a week
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tghansen's weight history
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