Weigh In record (no journal entry) for 04 September 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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2050 kcal
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Fat: 61.26g | Prot: 111.48g | Carb: 261.11g.
Breakfast: string cheese, cheetos, whole milk, life cereal. Lunch: great value mandarin oranges, cottage cheese, peach, string cheese, almond, cucumber. Dinner: cherries, watermelon, subway club. Snacks/Other: string cheese, bud light. more...
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losing 7.0 lb a week
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tghansen's weight history
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