Weigh In record (no journal entry) for 05 November 2018
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166.2 lb
Lost so far: 38.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2018:
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2544 kcal
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Fat: 132.16g | Prot: 69.67g | Carb: 279.22g.
Dinner: Del Monte Canned Corn, Potatoes (Flesh Without Skin, Without Salt, Boiled), Great Value Ground Beef 73/27. Snacks/Other: Post Honey-Comb Cereal, Private Selection Black Raspberry Dark Chocolate Chunk Ice Cream, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Nash Finch Yogurt, BlackBerry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Tap Water. more...
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3045 kcal
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Activities & Exercise:
Watching TV/Computer - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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gaining 21.0 lb a week
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Yachid's weight history
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