Weigh In record (no journal entry) for 31 August 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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782 kcal
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Fat: 21.48g | Prot: 33.72g | Carb: 121.12g.
Breakfast: Nonfat Raspberry Greek Yogurt, Fuji Apples. Lunch: Peanut M&M's (Package), Prime Rib Seasoning Beef Tender Cuts, Crunchy Granola Bars - Peanut Butter, Fuji Apples. more...
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gaining 12.3 lb a week
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tfrendberg's weight history
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