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20.6
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129.0 lb
Lost so far: 11.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2018:
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2778 kcal
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Fat: 111.00g | Prot: 83.00g | Carb: 294.50g.
Breakfast: Skippy Creamy Peanut Butter, Ambrosia Semi-Sweet Chocolate Chips. Lunch: Ritz Toasted Chips - Main Street Original, Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers. Dinner: Famous Dave's Famous Fries, Simply To Go Buffalo Chicken Salad Wrap, Rumplemintz Peppermint Schnapps, Buffalo Wild Wings Grilled Chicken Salad, Angry Orchard Crisp Apple Hard Cider. Snacks/Other: Pepperidge Farm Chessmen Cookies. more...
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losing 1.4 lb a week
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