|
Did decent this week, family descended with lots of NY pastries, dish washer started leaking and my hubby and I celebrated our anniversary. Still lost a lb. I'll take it. Now to go shopping for new dish washer and refrigerator. Then I've replaced all the appliances in my new home. Stressed me, nah.
|
218.9 lb
Lost so far: 31.1 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2018:
|
494 kcal
|
Fat: 39.33g | Prot: 20.70g | Carb: 3.87g.
Breakfast: Portabella Mushrooms (Grilled) , Land O'Lakes Less Salt American Cheese, Beef Steak, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Fried Egg, Land O'Lakes Heavy Whipping Cream. more...
|
|
2867 kcal
|
Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 0.0 lb a week
|