jamiqua's Journal, 08 October 2018

it was birthday party weekend again for my 6 yr old girl this time.
151.8 lb Lost so far: 56.0 lb.    Still to go: 11.8 lb.    Diet followed N/A.

Diet Calendar Entry for 08 October 2018:
803 kcal Fat: 34.24g | Prot: 25.92g | Carb: 104.98g.   Breakfast: Pepsi Tava Zero Calorie Sparkling Beverage - Mediterranean Fiesta Black Cherry Citrus, Bananas, Publix Red Seedless Grapes, Land O'Lakes Sliced American Cheese, Trader Joe's Brown Cage Free Eggs (Large), Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer, Pillsbury Golden Layers Buttermilk Biscuits. Lunch: Pepsi Tava Zero Calorie Sparkling Beverage - Brazilian Samba Passion Fruit Lime, Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Elbow Macaroni, Land O'Lakes Sliced American Cheese, Heinz Tomato Ketchup, Bar-S Foods Hot Dog Franks, Heiner's Wheat 35 Reduced Calorie Bread. Snacks/Other: Schiff Move Free. more...
gaining 9.1 lb a week

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