Weigh In record (no journal entry) for 24 August 2012
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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270 kcal
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Fat: 18.00g | Prot: 24.00g | Carb: 0.00g.
Breakfast: Organic Brown Eggs (Jumbo). more...
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losing 0.1 lb a week
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