Weigh In record (no journal entry) for 25 September 2018
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360.0 lb
Lost so far: 12.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2018:
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3036 kcal
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Fat: 144.96g | Prot: 194.47g | Carb: 278.31g.
Breakfast: Coca-Cola Coca-Cola Classic, Breakfast Burrito. Lunch: Doritos Spicy Sweet Chili Tortilla Chips, Maple Syrup , Eggo Blueberry Waffles. Dinner: In-N-Out Double-Double Burger. Snacks/Other: BodyTech Whey Tech Pro 24 - Rich Chocolate, Fairlife Chocolate Milk, Safeway Frozen Fruit Medley. more...
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gaining 2.0 lb a week
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