Weigh In record (no journal entry) for 05 June 2010
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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1547 kcal
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Fat: 42.20g | Prot: 45.47g | Carb: 178.26g.
Breakfast: 100% Liquid Egg Whites, Coffee with Skim Milk, Strawberries, Blueberries, Blackberries. Lunch: salsa, tortilla chips, FizzB****. Dinner: refried beans, rice, Chimichanga, frozen margarita. more...
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1880 kcal
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Activities & Exercise:
Sitting - 13 hours, Standing - 2 hours, Driving - 20 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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