Weigh In record (no journal entry) for 04 June 2010
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129.4 lb
Lost so far: 2.6 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 June 2010:
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1329 kcal
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Fat: 30.97g | Prot: 40.04g | Carb: 252.36g.
Breakfast: Coffee with Skim Milk, Cozy Cottage Sugar Free Low Calorie Syrup, 100% Whole Grain Oatmeal. Lunch: Rich Chocolate Hot Cocoa Mix, strawberries, Tortilla Crusted Fish, blackberries, Sugar Free Assorted Fruit, blueberries, Instant Oatmeal - Maple and Brown Sugar, Chia seeds, Crystal Light on the Go Sugar Free packets. more...
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2028 kcal
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Activities & Exercise:
Shopping - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Standing - 2 hours, Sitting - 4 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes. more...
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gaining 4.2 lb a week
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