Yachid's Journal, 10 September 2018

165.0 lb Lost so far: 40.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1 kcal

Fat: 0.00g | Prot: 0.01g | Carb: 0.20g.   Snacks/Other: Blueberries, Tap Water. more...

2964 kcal

Activities & Exercise: Watching TV/Computer - 14 hours and 5 minutes, Washing Dishes - 10 minutes, Bathing - 15 minutes, Sleeping - 9 hours and 30 minutes. more...