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180908: glucose =97, weight = 195.9,Sleep = 7:53, Pain, don’t remember, myoclonic = bilateral, frequent L, one RL
Continuing Keppra 2/3++, in nod to current family thang. My mother Baker Acted, by her physician this time for death threat to my nephew, who is managing her financials and case worker stuff. So oh well.
Raskal OG Cannabis 1/2oz. Helpful.
Peace. 💫
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195.7 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2018:
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2646 kcal
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Fat: 238.57g | Prot: 101.43g | Carb: 37.55g.
Breakfast: Kirkland Signature Calcium 600 MG + D3, Great Value 100% Lemon Juice, Stur Liquid Water Enhancer, Morton Salt, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, Butter, Coffee, Heavy Cream, Kroger Eggs (Large), Bragg Liquid Aminos. Lunch: Karoun Labne Kefir Cheese, Arugula Lettuce, Chicken Breast, Trader Joe's Sliced Crimini Mushrooms, Coffee, Farmer John Classic Smoked Polish Sausage, Heavy Cream. Dinner: Kroger Ground Beef Patties 73/27, G Hughes Sugar Free BBQ Sauce, Trader Joe's Organic Unsweetened Coconut Chips, Trader Joe's Raw Pecan Pieces, Kroger Sugar Free Syrup, Farmland Foods Thick Cut Bacon, Trader Joe's Triple Creme Brie Cheese. Snacks/Other: Nature's Place All Natural Crunchy Almond Butter. more...
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losing 9.8 lb a week
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