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180829: glucose = 89, weight = 199.2, sleep = 7:16, pain =5^^, moody is choppy, frustratingly so!.
Currently I am puzzled at how (MADDENING) difficult communicating with some folks can be. I just don’t get it, feeling gaslighted during my weak moments(ALL DAY- PAIN:remember?)
Or... is it me that’s wonkers.
Doesn’t really matter.....just keep walking the path, right? Peace n chicken grease. Mmmm fried chicken... Look a Sandwich!
ADHD has its advantages.
Out💫👣🤟🏼
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199.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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2690 kcal
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Fat: 230.63g | Prot: 112.99g | Carb: 35.47g.
Breakfast: Morton Salt Substitute, Coffee, Coffee, Heavy Cream, Heavy Cream. Lunch: Trader Joe's Sliced Crimini Mushrooms, Truvia Sweetener (Packet), Kroger Mild Cheddar Cheese Shredded, La Romanella Grated Parmesan Cheese, First Street Cream Cheese, Kroger Ground Beef Patties 73/27, Kroger Coarse Kosher Salt, Spice Classics Italian Seasoning, Publix Red Bell Pepper, Publix Onions, Black Pepper , Chili Powder . Dinner: Kale , Garlic , Tanimura & Antle Cilantro, Butter , Kroger Finely Shredded Parmesan Cheese, Heavy Cream, Publix Red Bell Pepper, Onions , StarKist Foods Chunk White Albacore Tuna in Water, Kretschmar Provolone Cheese. Snacks/Other: Truvia Sweetener (Packet), Celestial Seasonings Sleepytime Vanilla Tea, MiO Energy, First Street Cream Cheese, Kretschmar Provolone Cheese. more...
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losing 10.5 lb a week
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