Weigh In record (no journal entry) for 29 August 2018
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159.8 lb
Lost so far: 29.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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735 kcal
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Fat: 40.37g | Prot: 26.34g | Carb: 68.16g.
Breakfast: Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Raisins Secs, Café Expresso. Lunch: Mayonnaise, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Lidl Yaourt à la Grecque, Yaourt à la Grecque. more...
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losing 0.5 lb a week
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flo flo laure dubois's weight history
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