Reptile558's Journal, 27 August 2018

Weigh In record (no journal entry) for 27 August 2018
340.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2018:
600 kcal Fat: 11.83g | Prot: 36.17g | Carb: 89.36g.   Breakfast: Publix Dark Sweet Cherries, Strawberries, Watermelon. Dinner: Tonton Ginger Japanese Dressing & Marinade, Kirkland Signature Normandy-Style Vegetable Blend, Chinese Fried Rice, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Peaches. more...
179 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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