Weigh In record (no journal entry) for 27 August 2018
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125.1 lb
Lost so far: 86.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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2810 kcal
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Fat: 89.73g | Prot: 105.52g | Carb: 427.55g.
Breakfast: Whole Foods Market Lemon Hummus, Gusto Snack Pack Calabrese, Milton's Baking Company Everything Multi-Grain Baked Crackers, Think Thin Protein and Super Fruit. Lunch: Whole Milk, Chai, Bananas , Apples . Dinner: Muchas Gracias Bean and Cheese Burrito. Snacks/Other: We Grow Water Wtrmln Wtr, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream . more...
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gaining 0.5 lb a week
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