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為什麼又胖了🙀（抓頭髮）
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122.4 lb
Lost so far: 4.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1400 kcal
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Fat: 40.48g | Prot: 99.24g | Carb: 166.27g.
Breakfast: 黑咖啡, 奇異果 奇異果（黃金）, 藍莓, 自製無糖優格-保加多原味優酪乳菌種. Lunch: 芭樂, 全家 匈牙利香草烤雞腿, 澳洲甜橙（Costco 進口）. Dinner: 鹽酥雞. more...
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gaining 3.1 lb a week
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