Becca Brand's Journal, 20 August 2018

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Que continue descendo, devagarinho e sempre, rumo à barrinha azul 💪😎

192.9 lb Lost so far: 40.6 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2018:

1270 kcal

Fat: 58.83g | Prot: 35.66g | Carb: 144.79g. Lunch: Cenouras Cozidas, Batata Doce, Paleta Bovina. Dinner: Elma Chips Doritos Queijo Nacho. more...

2116 kcal

Activities & Exercise: Driving - 1 hour and 10 minutes, Cooking - 1 hour and 15 minutes, Google Fit - 21 hours and 35 minutes. more...

losing 6.2 lb a week

61 Supporters Support

Comments

Aeeee!! Parabéns! E rumo à barrinha azul :D

20 Aug 18 by member: Iris_Cristiane

Isso aí rebs

20 Aug 18 by member: LuizS.

Acredito que -500g já vai azular, acho que no último quilo já fica azul...aí, aí, ai.... segue firme, que em breve: "✔️" 👊🏻😉😊

20 Aug 18 by member: menos_22

@Iris_Cristiane obrigada 🤗

20 Aug 18 by member: Becca Brand

@LuizS Vâmo que vâmo 👊

20 Aug 18 by member: Becca Brand

@menos_22 firme e forte, sempre. Quero chegar na barrinha azul, pra mudar a meta. Estou tão perto, sabe, mas to tranquila, vou deixar a ansiedade me dominar não 😉💪

20 Aug 18 by member: Becca Brand

👏👏 vai q falta pouquíssimo.. Parabeeeeeens 💪👌

20 Aug 18 by member: DiluarLov

@DiluarLov pouquíssimo pra chegar na barrinha azul e atingir mais uma meta, porq depois, vou mudar a meta novamente. E vâmo que vâmo

21 Aug 18 by member: Becca Brand

@Rebsbrand boraaa q Tmj 💪

21 Aug 18 by member: DiluarLov

@DiluarLov 👊😉

21 Aug 18 by member: Becca Brand

Bom dia minha querida amiga Rebsbrand 👊😊 Com fé em Deus 💖🎯👀⬇️⬇️⬇️⬇️🌼🌼🌼🎀

22 Aug 18 by member: Lu_leoninaa

@Lu_leoninaa Fé no Pai sempre 😉 Bom dia ❣️

22 Aug 18 by member: Becca Brand


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Becca Brand's Journal, 20 August 2018

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